News & Blog

Diablo Gazette – How to Better Achieve Your New Year’s Resolutions

January 12th, 2021

Co-authored by Dr. Holly Holmes-Meredith and Bill Yarborough. Are you making traditional New Year’s Resolutions, such as losing weight, exercising more, or drinking less alcohol? Or has the pandemic caused you to re-think your resolutions and drop some in favor of new ones? Not that healthy living isn’t still a good idea during a pandemic. […]