Diablo Gazette – Reiki, a Healing Therapy for Thousands of Years

July 10th, 2021

Co-authored by Dr. Holly Holmes-Meredith and Bill Yarborough. As COVID infection levels recede and the economy opens up, many people are struggling to overcome the emotional and physical toll of the pandemic. They may be suffering from anxiety, grief, or depression from the isolation and hardships of the pandemic or have sudden apprehensions about returning […]

Diablo Gazette – Find Your Inner Resources During Tough Times

October 20th, 2020

Co-authored by Dr. Holly Holmes-Meredith and Bill Yarborough. The Coronavirus pandemic, out-of-control wildfires, and an intense election cycle are all contributing to heighten levels of anxiety and depression in many. BenefitsPRO reported that a study published in early September found depression symptoms among U.S. adults has increased threefold during the COVID-19 pandemic. Researchers from Boston […]