News & Blog

Diablo Gazette – Lower Your Anxiety

October 3rd, 2022

Even in good times, anxiety is a challenge. And today our “new normal” is fraught with financial instability, war, political divisions, climate change, the lingering effects of the pandemic, increasing violence, and an uncertain future. Some key signs of anxiety include headaches, fatigue, overeating, mood swings, angry outbursts, and other health or emotional symptoms. If […]

Diablo Gazette – Ancestral Healing – Maybe You Were Born That Way

July 6th, 2022

Do you have any exaggerated emotional tendencies that puzzle you? Perhaps you fly off the handle whenever a car cuts in front of you or freeze up around assertive personalities or fear your partner will desert you. Sometimes you can make reasonable assumptions about what causes such emotional reactions, either on your own or with […]