News & Blog

Diablo Gazette – Overcome Covid-19 Restrictions to Enjoy Holiday Gatherings

November 12th, 2020

Co-authored by Dr. Holly Holmes-Meredith and Bill Yarborough. Are you wondering how the Covid-19 pandemic will impact your holiday plans? Will you need to make adjustments to your established holiday traditions? In mid-October CNN reported that CDC Director Dr. Robert Redfield stated they are seeing an increasing threat in the spread of infection through small […]

Diablo Gazette – Find Your Inner Resources During Tough Times

October 20th, 2020

Co-authored by Dr. Holly Holmes-Meredith and Bill Yarborough. The Coronavirus pandemic, out-of-control wildfires, and an intense election cycle are all contributing to heighten levels of anxiety and depression in many. BenefitsPRO reported that a study published in early September found depression symptoms among U.S. adults has increased threefold during the COVID-19 pandemic. Researchers from Boston […]