Diablo Gazette – Help Seniors Beat the Pandemic Blues

December 12th, 2020

Co-authored by Dr. Holly Holmes-Meredith and Bill Yarborough. If you are a senior, have you found aging challenges more difficult during the Covid-19 pandemic? Or do you have a senior family member or friend experiencing such challenges? Aging can be trying in normal times. Mobility and health hardships arise for many as do emotional issues, […]

Diablo Gazette – Find Your Inner Resources During Tough Times

October 20th, 2020

Co-authored by Dr. Holly Holmes-Meredith and Bill Yarborough. The Coronavirus pandemic, out-of-control wildfires, and an intense election cycle are all contributing to heighten levels of anxiety and depression in many. BenefitsPRO reported that a study published in early September found depression symptoms among U.S. adults has increased threefold during the COVID-19 pandemic. Researchers from Boston […]